I have already started that by changing the way I am eating and I have been working out like a maniac. In preparation of this, I decided to go crazy on new workout clothes from Adidas. Having a new outfit always motivates me to do something more. I have also started drinking a vegan protein shake in the mornings. The great thing about this is that it is a vegan protein powder, but also has nutrients that I don't usually get, such as omega 3's. This shake also curves your appetite, making it so you aren't always hungry and snacking on different foods. I mix mine with unsweetened coconut milk (less calories), one banana, and 4 cubes of ice. It's the best way to start out my day.
The new and improved blog will feature lots of articles on fitness/health, fashion, and my meals (on cheat days and normal days).
I hope you are all as excited as I am to be back on this journey of blogging!
No comments:
Post a Comment